
Instagram series: SnacksUnder 5 min.
Part 2: “An apple a day, keeps the doctor away” as the popular saying goes. Is it true? Well, according to research, there is no scientific evidence (yet) to confirm it; however, this should not disappoint apple lovers! Firstly, more research is happening right now and time is needed to figure out all of the complicated interactions that occur between the different nutrients in apples and how exactly they benefit us. Secondly, scientists say there is no one “magic” food that