Do you feel like you've lost your feminine energy and wellness in a cloud of work projects, home chores and other people's expectations?

 

You are not alone!

 

In fact, many hard-working women are so used to stress, burnout and period problems that they don't even recognize their health and wellbeing is at risk until the symptoms become too severe...

Inspirational quotes: Don't settle for "OKAY. Let's go for GREAT" Women's health and wellness

Discover the ways we can work together

Alena Frankish, Women's Health Nutritionist and Menstrual Period Health Coach

 

I studied for many years to understand the psychology and physiology of our bodies, but what is truly important is that I've been through this too! And

I understand you!

I know the feeling. And I also know how much it can take away from you and your life.

So let's say  "NO" to postponing wellness. You don't have to hit rock bottom or wait until you get sick.

 

Because you are a gorgeous, incredible woman and

YOU ARE IN CHARGE!

Hormone balance, PMS, Period Health, Menstrual Health Wellness Program for Women
Nutrient Computerized Diet Analysis for Women's Health (Virtual)
Alena Frankish, Women's Health Nutritionist and Menstrual Period Health Coach